Premature aging with the result:

surya namaskar

Does everyone know how yoga can be beneficial for your life? The answer will be yes or no. I assure you that Yoga would be beneficial for a long time for premature aging. They also short-tempered about the benefits of yoga but it does not give instant results. It aligns your body in that way which it should be. Here we are talking about how we can improve your age.

Brief History of yoga

Introduction : From where History of yoga in India started? It is a question for everyone who is new in this niche. The description of the origin of Yoga included in shiv Samhita which describes the proper yoga background with the knowledge of inventer of Yoga. Swara Yoga which gives the definition of the origin […]